0
Skip to Content
The Glow Guide
About Me
Contact Me
The Glow Guide
About Me
Contact Me
About Me
Contact Me
First Trimester Sophie Smith 9/19/24 First Trimester Sophie Smith 9/19/24

Fluoride Data Deep Dive

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Pregnancy at a Glance

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Choosing Prenatal Care and Birth Setting

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

San Francisco Birth Locations

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Managing First Trimester Challenges

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Prenatal Testing

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Behavioral Do’s, Don’ts and Gray Areas

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Nutrition

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Exercise

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Choosing a Postpartum Doula

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Learning about Pregnancy Loss

Read More
First Trimester Sophie Smith 2/13/24 First Trimester Sophie Smith 2/13/24

Dealing with Miscarriage

Read More

Sign up for my newsletter

Thank you!

Let’s go deeper!

Send me your questions or contact me for coaching

Contact Me

If you find this guide valuable, consider making a donation to the Homeless Prenatal Program, a non-profit where I volunteer teaching yoga. I’ve chosen not to have any product sponsorships or affiliate links.

The Glow Guide logo - white

DISCLAIMER: The author of this guide is not a medical professional, and none of this content should be considered medical advice. While this guide may help the reader make informed decisions, the reader ultimately makes her own decisions in consultation with her medical provider.